1. TODAY I WILL NOT STRIKE BACK
If someone is rude, if someone is impatient, if
someone is unkind, I will not respond in a like
manner.
If I come across someone who treats me harshly or
unfairly, I will quietly ask God to bless that
individual. I understand "enemy" could be a family
member, neighbor, co-worker or stranger.
I will carefully choose and guard my words being
certain that I do not spread gossip.
4. TODAY I WILL GO THE EXTRA MILE
I will find ways to help share the burden of another person.
5. TODAY I WILL FORGIVE
I will forgive any hurts or injuries that come my way.
WILL DO IT IN SECRET)
I will reach out anonymously and bless the life of another.
TREATED
I will practice the golden rule. "Do Unto others as I
would have them do unto me"- with EVERYONE I
encounter.
DISCOURAGED
My smile, my words, my __expression of support, can
make the difference to someone who is wrestling with
life.
9. TODAY I WILL NURTURE MY BODY
I will eat less . . . I will eat only healthy foods. I
will thank God for my body.
10. TODAY I WILL GROW SPIRITUALLY
I will spend a little more time in prayer today. I
will begin reading something spiritual or
inspirational; I will find a quiet place (at some
point during this day) and listen to God's voice
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